Free juice, muffins and coffee. Come dressed for all-ages fun and games on the mats. No knowledge of Aikido required. Please RSVP by April 26th.
This is a great way to start your aikido journey. This program runs for 6 weeks. Attend one, two or three of the following classes each week at no extra cost: Wednesday 7:30 pm, Friday 6:00 pm, Saturday 2:00 pm. Cost: $75 includes workout uniform.
This short seminar for women only will present the ways one can transform the existing mental patterns of anger and fear into compassion and relaxation using a down-to-top method of working with one’s body. Aikido is a martial art that emphasizes non-violent resolution of conflict and fundamental work of harmonizing with others. Through repetitive movements one can learn to first become aware and then transform the energy of anger into energy of empathy. Your journey starts here!
Seminar will be led by Sylwia Willcox, second degree black belt and life-long meditation practitioner.
Cost: $ 20,00
One month of free adult aikido classes for Newburyport Aikido students' parents, caregivers and grandparents. No membership required.