The Waterfront Morning Workout Series is a sponsored event by Anna Jaques Hospital that is free to the public. This year we are hoping to offer our most diversified class schedule yet, and get the community of all ages outside and moving. Start each day of Yankee Homecoming off right by meeting down on the waterfront to get some physical activity.
Sunday July 28th 8:00AM –Newburyport Aikido
Newburyport Aikido welcomes individuals and families of all ages and abilities to a refreshing and challenging 45-minute morning workout. Aikido is a martial art requiring flexibility and relaxation of body and mind. We will start with head-to-toe stretching and breathing and focus exercises to empty our minds. Then we will do some weapons exercises – with wooden swords that we provide – and try some empty hand techniques. No experience necessary. Try something new, try Aikido. Bring your energy, your own water, and something to work out on. See you down by the river!
Yankee Homecoming AM Waterfront Workouts
Click here for the whole schedule
OR
Follow this address for the same webpage:
https://yankeehomecoming.com/event/yankee-homecoming-morning-exercise-class/
Newburyport Aikido is participating in Family Day @ Yankee Homecoming. You are invited to stop by our booth, where we will be proving fun activities for all ages.
In addition, we will provide two Aikido demonstrations: 12:00 p.m. and 1:30 p.m. Kids and adults alike will be demonstrating Aikido. The demonstrations will include empty-handed Aikido (Taijutsu) and well as demonstrations with the wooden practice weapons: knife (tanto), staff (jo), and sword (bokken).
All of us look forward to seeing you there!
Event time and place:
Saturday August 2, 2024, from 10:00 a.m. to 2:00 p.m.
Nock Middle School (on the big field behind the school)
70 Low Street
Newburyport, MA 01950
This is a great way to start your Aikido journey. This program runs for 6 weeks. Our 2:00 PM class on Sundays is dedicated to newcomers. Attend all other adult classes at no extra cost. Cost: $75 includes workout uniform.
One month of free adult Aikido classes for Newburyport Aikido students' parents, caregivers and grandparents. No membership required.